[UAH] Processed meat increases risk of dying young-MANY OF THESE ARE FOUND IN OUR SUPER-MARKETS!!!

Processed meat increases risk of dying young

Processed meats make global news once again. A new study published in the journal, BMC Medicine, concluded that diets that are high in processed meats would increase the risk of heart attack and stroke.

 

 

Researchers said the salt and chemicals used in preserving sausages, ham, bacon and other processed meats increased the risk of dying young, in a study that included over a half of million otherwise healthy people in 10 European countries.

 

The British Journal of Cancer (BJC) recently found processed meats to increase the risk of pancreatic cancer by 38% as well. 

 

The data was gathered from two clinical trials and over 6,000 pancreatic cancer patients. Pancreatic cancer is one of the types of cancers that contribute to the highest mortality rate amongst all cancers.

 

Lifestyle dictates health outcomes

In total, one in every 17 people in the study died prematurely. The statistics show that 5,500 died from heart disease and nearly 10,000 from cancer. 

 

People who were found to eat more than 160g of processed meat a day were 44% more likely to die than those eating just 20g. 

The use of preserving agents such as nitrites was found to be the link in the production of cancer in the BJC research. 

 

These agents have been known to be severe carcinogens for many years. Despite numerous scientific studies confirming the link, processed meats have suspiciously stayed on the market.

 

Researchers also looked at other lifestyle-related factors such as smoking, obesity and other behaviours that are known to damage health. Processed meat was found to conclusively damage one's health even after those risk factors were accounted for. Interestingly, people who ate a lot of processed meat were also more likely to smoke, be obese, be physically inactive and have other questionable dietary habits.

 

However, quitting smoking is still considered to be the most important lifestyle choice to reduce the risk of cancer, heart disease and early death.

 

Understand the food label

The best way to determine if a meat is processed or not is to understand the food label. One of the most harmful chemicals is sodium nitrite. 

Sodium nitrite can be used alone or in conjunction with sodium nitrate as a colour fixative in cured meats and poultry products. The food industry adds this to preserve the red colouring in their meats.

Monosodium glutamate (MSG) is a popular, but unhealthy flavour enhancer in many foods and marinades. Marinades also contain emulsifiers, texturisers, stabilisers and thickeners. These are used to maintain uniform texture and consistency in products.

For most people, there is no need to cut back on fresh, healthy meats, but on the processed, unhealthy convenience meats. 

People need to focus and understand the negative impacts of how meat is processed, what preservatives were used and what the salt content is. Your choices impact your health outcomes.

 

What are processed meats?

Not all meat is bad. Any meat that has anything done to it to extend its shelf life, or to change its colour or taste, or to make it more palatable in any way is considered processed. 

The methods used for processing meats include preserving, canning, freezing, refrigeration, and dehydration. 

Many processed meats are made with unhealthy nitrates, nitrites, trans-fats, saturated fats and large amounts of sodium and sugar. 

By far, the most common form of processing is salting or curing.

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AROMA PATRICK-THE TRUE SON OF UGANDA!!!THIS IS MY COUNTRY!!!THIS IS MY MOTHERLAND-THE PEARL OF AFRICA DOES NOT BELONG TO THE MAFIAS ALONE,I WHO IS WALKING IN THE SHADOWS OF DEATH DAILY  AND LIVING  ON BORROWED TIMES  UNDER GOD'S PROTECTION  SINCE I SHOULD HAVE BEEN DEAD,BURIED SIX FEET UNDER-I,THE UNWANTED AND HATED,THE MOST VILIFIED AND SABOTAGED,THE DOWNTRODDEN AND CRIPPLED,THE INNOCENTLY DELIBERATELY TORTURED AND PERSECUTED IS ALSO A SHAREHOLDER AND A STAKEHOLDER WITH FULL RIGHTS AND FREEDOMS TO PARTICIPATE IN ITS DEVELOPMENT AND TRANSFORMATION IN ALL SECTORS AND SPHERES-NO GOING TO EXILE,NO RETREAT AND NO SURRENDER TO THE MAFIAS!!!THE END MUST SET ALL UGANDANS FREE AND CREATE A BETTER LIFE FOR ALL!!! "THE RIGHT TO BE TREATED WITH RESPECT AND COURTESY,THE RIGHT TO LIVE AND THE RIGHT TO DIGNITY ARE NOT FAVORS TO BE BESTOWED BY ANYBODY:THEY ARE THE BIRTH RIGHT OF EVERY HUMAN BEING"DECLARES PRESIDENT YOWERI MUSEVENI AT THE BEGINNING OF HIS BUSH WAR IN 1981!!!page 182-paragraph two The Minds of Achievers-The Seeds of Greatness by GRACE MUSIIME MUGYENZI

MANAGING DIRECTOR

CAMKWOKI INVESTMENTS LIMITED

Dealers in General Merchandise, Agro Input and Chemicals and Agro- Processing(Value Addition BAKERY)

LIRA BUS PARK  SHOP NO:57/ LABOURLINE TRADING CENTER AND BAL-PE MARKET ON ALEBTONG-BARR ROAD 

P.O Box 268-LIRA,TEL:+256-782-658-458

 A VICTIM OF APARTHEID ETHNICALLY ENTRENCHED GENOCIDAL CUM TERRORIST MAFIA DICTATORSHIP OF MUSEVENI,SUPER -BLOODY MAFIA STRATEGIST AMAMA MBABAZI,THE DEADLY SAM ENGOLA/MUSEVENI LANGO HENCHMAN  AND THEIR MAFIAS OPPOSITION/LANGO MAFIA  NETWORKS PLUS A VICTIM OF NORTHERN UGANDA NRM GRAND HUMAN RESOURCE DESTRUCTION POLICY OF ITS POTENTIALS AND GRAND NRM ECONOMIC SABOTAGE PLANS TO KEEP THE NORTH PERPETUALLY IN POVERTY/TURN US INTO BEGGARS,A NORTHERN UGANDA GENOCIDE SURVIVOR,MY RIGHT LEG BROKEN ON 24/JUNE/2001 IN  FRONT OF SAM ENGOLA LIRA HOTEL IN THE PRESENCE OF PRESIDENTIAL GUARD BRIGADE WHO PROTECTED MUSEVENI IN LIRA WHILE CAMPAIGNING FOR SAM ENGOLA THAT DAY-SURVIVING DEATH MIRACULOUSLY DUE TO GOD'S PROTECTION  AND I ESCAPED SEVERAL MURDER ATTEMPTS ON MY LIFE  RIGHT FROM 2000 TO DATE-POLITICALLY PERSECUTED,ECONOMICALLY SABOTAGED IN BUSINESS AND MY NGO PROJECTS, DENIED ALL THE OPPORTUNITIES IN LIFE/ EDUCATION-EXPELLED FROM MAKERERE UNIVERSITY IN FOURTH YEAR  WHILE PURSUING BACHELOR OF LAWS  AND COMPLETELY FRUSTRATED IN TERMS OF PERSONAL DEVELOPMENT,SOCIALLY DISLOCATED -ISOLATED AND LIVING IN PAINED PHYSICALLY,MENTALLY,EMOTIONALLY WHILE SPIRITUALLY FOUGHT WITH NRM EVIL SPIRITS(MAYEMBES/KIFARO) AND CULTURALLY UPROOTED BECAUSE OF OPPOSING/DISAGREEING WITH MUSEVENI & HIS NRM MAFIA POLITICAL  PARTY,HAILING FROM A WRONG REGION/ TRIBE/CLAN .I PATRICK AROMA TO THE BEST OF MY KNOWLEDGE AFFIRM AND CONFIRM THAT WHAT I HAVE STATED HERE IS THE TRUTH AND THE WHOLE TRUTH NOTHING BUT THE TRUTH.CAN YOU IMAGINE THIS BEING DONE TO YOU OR YOUR SON BY YOUR OWN GOVERNMENT??? A MAFIA GOVERNMENT IN MY OWN MOTHERLAND WHO HATES TO SEE MY PROGRESS, PERSONAL DEVELOPMENT AND PROSPERITY -IF THIS IS NOT APARTHEID THEN WHAT IS IT ??? FROM 1999-2004 I WAS ON TEL:NO 0772-621-761 which MTN MADE IT IN ACCESSIBLE/BLOCKED AND LATER SOLD TO ANOTHER PERSON BEFORE TAKING ON 0782-658-458.ALL MY COMMUNICATIONS AT THAT MATERIAL TIME CAN BE ACCESSED ON 0772-621-761. 

MY FIFTY YEARS DEADLY JOURNEY TO THE GOLDEN TRAGEDIES OF OUR MOTHERLAND-WHY I NEVER CELEBRATED THE  JUBILEE AND HAS NEVER LIVED MY LIFE!!!

1962-1975-1 was not yet born

1976-1979-IDI AMIN MURDERED MY UNCLES THE LATE HON: AROMA MARTIN,EMOR BEN AND MY FATHER THE LATE PETER OGWAL 

1980-1986

WE SURVIVED ON RELIEF FOOD (YELLO POSHO +BEANS) under very difficult conditions as orphans though we had plenty of cattle that was eventually stolen by NRM/UPDF

1986-2000 My Childhood Destruction

NRA/UPDF STOLE ALL OUR CATTLE WHEN I WAS LOOKING AFTER THEM AND RAPED MY COUSIN SISTER IN MY PRESENCE

Museveni SURAMBAYA FIGHTER JETS BOMBS OUR HOME VILLAGE-FIVE KILOMETERS FROM LIRA TOWN AND I SURVIVED AS MANY INNOCENT CIVILIANS WERE KILLED PLUS LIVE STOCKS ON OUR VILLAGE COMPOUNDS BY BOMBS AS WE SCAMPER FOR SAFETY

Alice Lakwena War BEGAN that really exposed us to a lot of dead bodies bombed,shot and cut with matchetes LYING LIFELESS FROM OUR VILLAGE TO LIRA TOWN

Gen: David Tinyefuza OPERATIONS NORTH where even Children were not spared KIBOKO-we were thoroughly caned by UPDF as they arrested the 18 famous Northern Uganda Politicians at that material time

2000-2012

NRA Mafias start my PERSECUTION at Makerere University

Breaking of my leg

Expulsion from Makerere

Museveni STATE HOUSE PLUS THEIR MAFIA NETWORKS ON MY HOT PURSUIT DEVISING ALL STRATEGIES TO MURDER ME

 2012 ON WARDS

• STILL SURVIVING THE MAFIAS,LIVING IN FEAR AND PAIN,BEING HUNTED LEFT,RIGHT AND CENTER BY MAFIAS PLUS THEIR NETWORKS.
• ON 29/JANUARY/2004 DURING RADIO ONE EKIMEEZA TALKSHOW AT CLUB OBBLIGATTO I REVEALED THE PRESENCE OF MUSEVENI CHEMICAL AND BIOLOGICAL WEAPONS OF MASS DESTRUCTION BOUGHT FROM NORTH KOREA AND IRAN-THAT WAS HIDDEN UNDER GULU AIRPORT HUNKER AND THE UNITED NATIONS GRABBED,DESTROYED AND TOOK AWAY THE REMAINING ONES TO UNKNOWN DESTINATION-THIS IS ONE REASON WHY PRESIDENT MUSEVENI AND HIS MAFIAS CAN NEVER-NEVER-I SAY NEVER FORGIVE ME SINCE I EXPOSED AND SPOILED THEIR DEADLY DESTRUCTIVE AGENDA FOR NORTHERN UGANDA!!!

ON-TOP OF THE ABOVE,NO TERM LIMITS PROMOTING LIFE PRESIDENCY, CREATING HOPELESSNESS, UNCERTAINTY & CONSOLIDATING APARTHIED PLUS TRIBALISM, THERE IS MASSIVE POVERTY,UNEMPLOYMENT,HUMAN RIGHTS ABUSES,IMPUNITY,MURDERS,INEQUALITY,GENOCIDE,DISUNITY IN THE COUNTRY,ETC

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