[UAH] Fwd.ed, To Do / Don't Do List for the Dumped in Dumpsville

Fwd.ed, To Do / Don't Do List for the Dumped

in DumpsVille ( Relalted images as attached):

1. Remember the bad times.

2. Stop staring at the telephone.

 

3. Exercise e.g. go to the gym.

 

4. Go to U @ H eForum & scroll down for the

relevant subject tiltles as 'ABCs... for the dumped'.

5. Throw away the memories & move on.

6. Embrace Change e.g. take a vacation.

7. Talk it out with your good friends.

8. Get better not bitter. Aim higher

- aim for something much better

9. Focus on the positive - your life passion.

10. Don't let the X rent space in your mind.

- end all the physical or virtual stalking.

11. Keep a gratitude list e.g. be thankful

 

the nasty ordeal is over

 

12. Deeply Inhale fresh air &  exhale frequently.

 

13. Try out Therapy_ies and stick with what

works for you e.g. AROMA therapy, light therapy,

music therapy, laughter therapy, computer therapy....

 

14. Remember 'time is the ultimate healer' &

'this too shall come to pass'. All things pass.

 

- Yahoo Lifestyle.

 

What are your suggestions for how to get over

a breakup? What helped you in the past when you

were on the dump-heap? P'se Share Your Tips

 Have Your Say.

 

Amb. Ikanos Doyen:

 

The break up flow chart ( below ) may

be of help to those considering breaking

up but in graceful good manners, like one

breaking a heart - not some piece of glass!

 

 

- Peace

To The World