{UAH} PERFECT TOOLS FOR CONSTIPATION: FROM MEXICO TO UGANDANS
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3:09 PM |
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Friends,
I'll share one of the best kept secrets, kept in a country whose films(series) Ugandans love so much to watch.Mexico happens to be the only country that I know of in Latin America that serves their beans in a mashed form, like mashed potatoes. The main reason that people shun beans is the gas they produce. However, with the Mexican style beans, that never happens no matter how much you eat or for how long. The result? Perfect plumbing of your intestines.
I don't think that it's any accident that you can go to any supermarket or drug store in Mexico and hunt all over for the laxatives, and never find any. Mexico is simply the country where constipation is (all but) unknown, as well as those funny little noises that ordinary beans are famous for that make a lot of Ugandans excuse themselves in the middle of meetings.
Mexicans themselves eat it with more fat, but this isn't such a problem as one would think.The rest of their diet is surprisingly low in fat.Their fat is mostly found in those 'funny' parts men like as we saw with Ms.Isabel in the 'Second Chance' on the beach.
Please let's try to prepare our beans in Uganda in the similar way, and see how it goes. But generally speaking, the key to constipation is DEFINITELY proper nutrition. Of course, you still have to eat a diet high in fiber and drink plenty of water. Give it a try if you want!
Please let me how your plumbing goes but not in so many details!
--
-- I'll share one of the best kept secrets, kept in a country whose films(series) Ugandans love so much to watch.Mexico happens to be the only country that I know of in Latin America that serves their beans in a mashed form, like mashed potatoes. The main reason that people shun beans is the gas they produce. However, with the Mexican style beans, that never happens no matter how much you eat or for how long. The result? Perfect plumbing of your intestines.
I don't think that it's any accident that you can go to any supermarket or drug store in Mexico and hunt all over for the laxatives, and never find any. Mexico is simply the country where constipation is (all but) unknown, as well as those funny little noises that ordinary beans are famous for that make a lot of Ugandans excuse themselves in the middle of meetings.
Mexicans themselves eat it with more fat, but this isn't such a problem as one would think.The rest of their diet is surprisingly low in fat.Their fat is mostly found in those 'funny' parts men like as we saw with Ms.Isabel in the 'Second Chance' on the beach.
Please let's try to prepare our beans in Uganda in the similar way, and see how it goes. But generally speaking, the key to constipation is DEFINITELY proper nutrition. Of course, you still have to eat a diet high in fiber and drink plenty of water. Give it a try if you want!
Please let me how your plumbing goes but not in so many details!
--
Abbey Kibirige Semuwemba
Stalk my blog at: http://semuwemba.com/
''War, at first, is the hope that one will be better off; next, the expectation that the other fellow will be worse off; then, the satisfaction that he isn't any better off; and, finally, the surprise at everyone's being worse off.' -Karl Kraus
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