{UAH} Fw: How to keep well in the cold ~ Ugandans At Heart (UAH)

fyi

From: Suzanne, British Lung Foundation <sayhello@blf.org.uk>
Sent: 21 December 2016 13:16
To: georgeokello_8@hotmail.com
Subject: How to keep well in the cold

Plus pneumonia information, how to improve air quality indoors

Keeping well in the cold

Hello George

Brr! The wintery weather is here, are you feeling it? Our helpline nurse Vicky shares her tried and tested ideas about keeping well in winter.

Read Vicky's top tips >

Josie was the happiest of all of us

David’s niece, Josie, really was one in a million - before she was even 1 year old, she was diagnosed with a rare childhood lung disease.

Read Josie's story >

How to improve air quality in your home

It’s tempting to keep the windows shut all winter, but poor air quality indoors can really trigger lung problems for some people. Here’s how to deal with issues like damp, mould and condensation.

Tips for better air indoors >

Updated pneumonia information

Learn more about pneumonia, what symptoms to look out for and how you can reduce your risk.

Learn about pneumonia >

My team breathe running highlights

Laurence picks out his favourite stories from people who have run for team breathe this year. A big thank you to everyone who’s taken on a challenge for us in 2016!

2016 running highlights >

Wishing you all a merry Christmas and happy new year!

All the best,
Suzanne
British Lung Foundation

PS Don’t forget, lots of GPs and pharmacies will have shorter opening times than usual over Christmas – so stock up on your medicines as soon as you can. Call our helpline on 03000 030 555 if you have any questions or worries.