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{UAH} The vitamin C in lemons neutralizes free radicals

The vitamin C in lemons neutralizes free radicals. These are harmful particles that cause aging and various diseases. Also, lemon zest contains substances that have a beneficial effect on eye and brain disorders.
Lemons contain many anticancer substances. They also help if your cells and tissues lack oxygen caused by an iron deficiency because vitamin C is required for the absorption of vegetable sources of iron by the body.

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