{UAH} WANNA LIVE LONG? EAT AND DRINK LIKE THE QUEEN - CHEAP EXCEPT DRINK
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A Monarch of simple tastes: From Special K to jam sandwiches, royal chef reveals the Queen's dining habits
- Her Majesty sticks to a four-meal-a-day plan
- Darren McGrady cooked 'clean and simple' dishes for 15 years at Buckingham Palace
PUBLISHED: 10:27 GMT, 31 May
A woman of simple tastes: Queen Elizabeth II pictured in 1977
Special K, jam sandwiches and chocolate cake are some of the Queen's favourite foods, according to her former personal chef.
Darren McGrady, who worked at the Buckingham Palace kitchens for fifteen years, has revealed that away from the spotlight the 86-year-old British Monarch is a woman of simple tastes.
While she feasts on elaborate dishes at state banquets, when at home she enjoys uncomplicated cuisine.
McGrady said that she traditionally starts the day with a light breakfast followed by lunch, afternoon tea and dinner, topped off with a generous gin and Dubonnetbefore bedtime.
The 49-year-old chef, who also cooked for Princess Diana and Princes' William and Harry, said that Cornflakes or Special K were popular requests at the breakfast table, with a helping of dried fruit or macadamia nuts.
While Darjeeling tea was the drink of choice.
A typical lunch, served at 1pm, would be fish, such as a grilled Dover sole, placed on a bed of wilted spinach.
She loved grilled Dover sole. Really simple, light and no sauce. Clean and simple that was how she liked it,' he told MailOnline.
Then there would be afternoon tea of cakes, scones and sandwiches using de-crusted bread.
Honey sponge, ginger cake and the chocolate biscuit recipe that Prince William chose to be served at his wedding reception were the top sweet treats and McGrady would also rustle up his special Chocolate Perfection Pie.
Simple, but given the Royal seal of approval: Jam sandwiches and Special K are two of the Queen's top treats
Chefs prepare a state banquet at Windsor, but Her Majesty doesn't always go for the finest foods
'The Queen loves chocolate, and the Chocolate Perfection Pie was one of her favourites. It has three layers and I think the word perfection sums up her 60-year reign.'
But when she ate alone the Queen would prefer fruit over pudding. 'Chocolate is one of her favourites but when she dined alone she would just have a dish of fruit, an apple or a peach.'
DARREN MCGRADY: THE QUEEN'S MENU
BREAKFAST: Cereal, dried fruit, macadamia nuts
LUNCH: Grilled Dover sole, wilted spinach, courgette
AFTERNOON TEA: Selection of cakes, scones and sandwiches
DINNER: Venison from Balmoral, white peaches from Windsor Castle, gin and Dubonnet
At least two varieties of sandwich were offered, such as cucumber or egg mayonnaise, with the crusts cut off.
'Even if she's on her own, there's sandwiches with the crusts off, white and brown; plain scones one day, fruit the next; a whole ginger or chocolate cake or a honey and cream sponge and small cakes like chocolate éclairs.
'She'll only have one or two sandwiches and maybe a sliver of cake.'
Mr McGrady also spent his day making jam pennies - miniature raspberry jam sandwiches cut into circles the size of an old English penny - during his time in the Royal household.
In the evening she would normally have a gin and Dubonnet; one part gin and two parts Dubonnet.
The Queen's love of the drink is well-documented, and when the BBC1 documentary The Royal Family At Work showed a butler mixing one for her, demand for the product went through the roof.
Former Palace chef Darren McGrady
Then for dinner there would be game or fish such as pheasant from Sandringham or venison or salmon from Balmoral.
For pudding, fresh fruit, particularly the white peaches grown in greenhouses at Windsor Castle.
'Game from any of the royal household were popular and peaches were her favourite.' Mr McGrady added.
He started at Buckingham Palace in 1982, when he was 20, the most junior of 20 cooks in the kitchens, although he had already risen to chef de partie saucier (head sauce chef) at the Savoy.
His royal CV has taken him to America, where he is now private chef to Mrs Dee Wyly, widow of a billionaire philanthropist in Dallas, Texas. But even now, he doubts the Queen has cooked a meal in her life.
'At the end of the meal, the Queen will rinse the plates, that's her contribution.
'When I worked for Princess Diana, she'd occasionally cook a little something when she had friends over, maybe pasta with a sauce.
But that's something the Queen would never do.'
To celebrate the launch of New Tastier Flora and the Queen's Diamond Jubilee, Darren McGrady has created the Flora Celebration Sandwich. Visitwww.facebook.com/florahearts for more details
Read more: http://www.dailymail.co.uk/femail/article-2152595/Queens-chef-reveals-favourite-meals-From-Special-K-jam-sandwiches.html#ixzz3LPj6f6Cg
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