{UAH} LIVE WELL: Dont eat too much 'Matooke' or banana everyday

LIVE WELL: Dont eat too much 'Matooke' or banana everyday because it
can cause serious healthy problems.Most health experts recommend no
more than two bananas per day. This recommendation is not only based
on the risks of eating too many bananas, but also on the recommended
daily intake of fruit. Bananas are a great source of potassium, but
too much of a good thing can be dangerous. Too many bananas cause an
excess of potassium, which can trigger hyperkalemia. This condition
causes nausea, a slower pulse, and an irregular heartbeat. It can also
trigger cardiac arrest. More than a dozen bananas in a short span of
about a day can lead to too much potassium in the system. This might
need to be treated with diuretics and kidney dialysis.



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*Abbey Kibirige Semuwemba*

Stalk my blog at: http://semuwemba.com/

*''War, at first, is the hope that one will be better off; next, the
expectation that the other fellow will be worse off; then, the satisfaction
that he isn't any better off; and, finally, the surprise at everyone's
being worse off.*' -Karl Kraus

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