{UAH} Dietary Recommendations
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4:19 AM |
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Dietary Recommendations
1. Do not eat after 7:00 PM
2. Avoid protein and starch combinations when eating.
3. Eat fruits before 2:00 PM and vegetables after 2:00 PM
4. Lemon and distilled water for breakfast
5. Take colon cleanser 1 hour before each meal with 16 oz. of water
6. Take your multi-enzymes with every meal.
7. Take your multi vitamins twice a day.
8. Take sarsaparilla 3 times a day, then double the dose.
9. Take milk thistle, dandelion root for liver
10. Take garlic or cayenne softgels two times a day.
11. EAT AS MUCH GREEN RAW FOODS AS POSSIBLE!!!!!!
12. Get 2 hours of sunlight each day or take a double dose of alfalfa.
13. Walk 2 miles a day in the sunlight if possible.
14. Take black cohosh for thyroid problems. After 3 days double the dose.
15. NO JUNK FOOD ALLOWED
16. Drink cranberry juice 3 times a day.
The above recommendations are for problems with kidney, liver, thyroid, circulation, and lungs.
A List of the Best Herbs and the Health Benefits They Provide
1. Organic Garlic- Garlic has been used to treat tuberculosis, influenza, infections, cholera, typhus, amebic dysentery, and it's a natural antibiotic. The regular use of it prevent infection, gangrene, hypertension (high blood pressure), cancer, indigestion, skin problems, and common colds.
2. Saw Palmetto- it helps prevents prostate cancer and it has been reputed to help the reproductive organs. When used in conjunction with gingerroot it can clear up chest congestion such as bronchitis. It relieves excessive urination problems caused by an enlarged prostate.
3. Ginger- it is a time-proven remedy for upset stomach, indigestion, and cramps. It has been known to soothe earaches. It is an excellent treatment for minor burns and skin inflammation. It eases cold symptoms.
4. Ginseng- it helps prevent cancer, provide energy by increasing physical and mental endurance, normalize blood pressure, reduce stress by helping the body adjust to stressful situations, and improve circulation. Caution: Do not mix with Vitamin C because it can block the absorption.
5. Moringa
http://bspiritualonesdeepknowledge.runboard.com/t397
Organic lemons, pineapples, onions, and grapes (with seeds) are foods that have beneficial effects on the body. In fact, most fruits and vegetables have health benefits when you eat them RAW or steam them for a few minutes (10-15).
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-- 1. Do not eat after 7:00 PM
2. Avoid protein and starch combinations when eating.
3. Eat fruits before 2:00 PM and vegetables after 2:00 PM
4. Lemon and distilled water for breakfast
5. Take colon cleanser 1 hour before each meal with 16 oz. of water
6. Take your multi-enzymes with every meal.
7. Take your multi vitamins twice a day.
8. Take sarsaparilla 3 times a day, then double the dose.
9. Take milk thistle, dandelion root for liver
10. Take garlic or cayenne softgels two times a day.
11. EAT AS MUCH GREEN RAW FOODS AS POSSIBLE!!!!!!
12. Get 2 hours of sunlight each day or take a double dose of alfalfa.
13. Walk 2 miles a day in the sunlight if possible.
14. Take black cohosh for thyroid problems. After 3 days double the dose.
15. NO JUNK FOOD ALLOWED
16. Drink cranberry juice 3 times a day.
The above recommendations are for problems with kidney, liver, thyroid, circulation, and lungs.
A List of the Best Herbs and the Health Benefits They Provide
1. Organic Garlic- Garlic has been used to treat tuberculosis, influenza, infections, cholera, typhus, amebic dysentery, and it's a natural antibiotic. The regular use of it prevent infection, gangrene, hypertension (high blood pressure), cancer, indigestion, skin problems, and common colds.
2. Saw Palmetto- it helps prevents prostate cancer and it has been reputed to help the reproductive organs. When used in conjunction with gingerroot it can clear up chest congestion such as bronchitis. It relieves excessive urination problems caused by an enlarged prostate.
3. Ginger- it is a time-proven remedy for upset stomach, indigestion, and cramps. It has been known to soothe earaches. It is an excellent treatment for minor burns and skin inflammation. It eases cold symptoms.
4. Ginseng- it helps prevent cancer, provide energy by increasing physical and mental endurance, normalize blood pressure, reduce stress by helping the body adjust to stressful situations, and improve circulation. Caution: Do not mix with Vitamin C because it can block the absorption.
5. Moringa
http://bspiritualonesdeepknowledge.runboard.com/t397
Organic lemons, pineapples, onions, and grapes (with seeds) are foods that have beneficial effects on the body. In fact, most fruits and vegetables have health benefits when you eat them RAW or steam them for a few minutes (10-15).
--
Allaah gives the best to those who leave the choice to Him."And if Allah touches you with harm, none can remove it but He, and if He touches you with good, then He is Able to do all things." (6:17)
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