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{UAH} The following control measures though will keep you safe during this Covid season:

The following control measures though will keep you safe during this Covid season:

1. wear a mask as long as you fall within 2-3 metre proximity to anyone or in public.

2. Carry a portable sanitiser in your pocket to help you sanitise door handles, banisters and seats.

3. Apply sanitiser to paper money before keeping it in your wallet. The virus can spend five days on paper surfaces.

4. Avoid highly crowded areas

5. Wash groceries from the supermarket with hot water or soap.

6. No more hugging

7. Avoid Drinking from glasses and  cold stuff in public restaurants

8. Take more hot drinks than cold stuff while in public

9. Daily intake of vit c d and zinc supplements has been recommended

10. Don't forget steam inhalation three times a day.

10. Use Listerine mouth regularly as it contains alcohol.

11. Remember to disinfect your shoes whenever you return home.

12. Carry your sanitiser in public restrooms

13. Avoid prolonged stay in poorly ventilated areas especially air conditioned places while mixing with other people.

14. Covid   like most viruses replicates faster in cold and dry air conditions.  So keep warm especially if you suffer from asthma and other lung complications.

STAY SAFE.

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"When a man is stung by a bee, he doesn't set off to destroy all beehives"

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